Please plan on having your swimmer attend at least ONE practice per day of the week (Monday, Tuesday, Thursday and Friday—Wednesdays we have B-Meets). If they would like to attend two practices on any given day, they can do both morning and evening.

EVENING PRACTICE

• Monday, Tuesday, Thursday
  • 5:00-6:00 pm 10 and Under
  • 6:00-7:00 pm 11 and over (coaches discretion)
• Wednesdays
  • B Meets - see the B Meet Schedule on the Homepage
• Friday
  • 5-5:45 fun practice
  • 6-7 pep rally (when meets start)

MORNING PRACTICE


• Morning practice begins Monday, June 22nd
  • 9:00-10:00 am Monday- Friday
    • We cannot stay at the pool or linger after these practices - the pool must be cleared at 10 for camps - Ducks are not allowed at the pool during summer camps - please make sure to pick your swimmers up on time

  Note - morning practices are long course (50-yard) lanes

Ducklings Practice (June 1-July 17)

June 1st - July 17th

Monday, Tuesday, Thursday 

• • 5:15-6:00 pm

Wednesdays - No practice as Wednesdays are reserved for B meets 

• Friday
  • 5-5:45 fun practice
  • 6-7 pep rally once swim meets start

Evening sessions for Pre-Team begin Monday, June 22nd, from 5:15-6:00 p.m. in the shallow, shaded end of the pool

Pre-Team Evening Practice Schedule

• Monday, Tuesday, Thursday
  • 5:15-6:00 pm
• Wednesday
  • B-Meets (when ready): Wednesdays at pools in MOCO
• Friday
  • Practices are at the coaches discression but Fridays are reserved for the entire team to participate in fun activities and pep rallies (all team and pre-team members are invited)

MORNING SESSIONS
There are no AM sessions for Pre-Team

ARCHIVE: 2022 Practice Schedule

Please plan on having your swimmer attend at least ONE practice per day of the week (Monday, Tuesday, Thursday and Friday—Wednesdays we have B-Meets). If they would like to attend two practices on any given day, they can do both morning and evening.